It is important to protect your skin from UV in summer and also to tan in a healthy way. In this article we offer some tips on how to choose your sunscreen and why opt for organic sunscreen
First of all, to protect your skin, it is important to know two things - the phototype of your skin and also take into consideration the conditions of solar exposure. All skins tan differently, so you have to choose the sun protection category according to your skin's phototype.
Do not forget your hat
Apply sunscreen regularly
Phototypes of the skin
The skins are classified into six phototypes, according to the color of the hair, the eyes and the skin and how it is also bronze. For example, fair skin needs a higher protection against the UV rays of the sun. This is because the skin of phototype 1 is very sensitive and there is a greater risk of developing skin cancer. The black skin of phototype 6, on the contrary, never burns. And the sun protection recommended is index 10 or 15. It should also apply the product regularly, to ensure effective protection. In addition, it is advisable to avoid exposure to the sun between 11h and 16h.
To choose your sun protection, use this table
The sun protection factor
You have a wide selection of products to protect your skin from the sun's UV rays. In case you use your sunscreen product well, you can avoid a burn, skin cancer, aging and wrinkles. UV A and B are ultraviolet radiation that is emitted by the sun, but what is the difference?
In fact, UVA stimulates the synthesis of melanin, and causes a faster tan. They can penetrate deep into the skin, and they are responsible for skin cancer, melanoma, aging skin. UVB only reaches the first layer of the skin, also causes a tan, and when the skin is not protected - an inflammation process - sunburn after 24h. The SPF - it's the sun protection factor that is the indicator of the time to get a sunburn.
The difference between UV A and B
Organic sunscreen is based on mineral filters, which provides natural protection. It is also composed of vegetable and essential oils of natural origin. The other advantage is that the organic sunscreen does not contain chemical filters, silicones and parabens. In addition, there are products on the market that contain endocrine disruptors that are harmful to our health. That's why we propose to opt for a solar organic product without nanoparticles and endocrine disruptors.
To protect your face
And the eyes too
To choose the best product for your skin , take into consideration the protection factor. For example, if your skin has sunburn after 5 minutes without protection, the sunblock 50 indicates that it will take 4h and 10 minutes (the index 50 x 5 minutes) to get the hang of it. sun, using this solar product.
Finally, for effective protection, do not forget to apply sun protection every two hours.